How to restore libido with folk remedies

Sex life is very important for men. Unfortunately, some people already have sexual problems from a young age. Sometimes, due to the action of certain factors, male strength decreases, folk remedies will quickly and effectively help in this case. Environmental factors, bad habits, chronic fatigue and lack of sleep negatively affect the male body. Young men often have problems with potency due to psychological and physiological disorders. In this case, it is necessary to consult a specialist.

Causes of power disturbances

Nowadays, people often turn to specialists for help with this problem.

Therefore, doctors and sexologists were able to identify some of the most common factors:

• chronic diseases of an infectious nature, including also sexually transmitted diseases;
• pathological changes in the reproductive system and prostate;
• Psychological stress;
• traumatic brain injuries and brain diseases;
• bad habits;
• hemodiscirculatory processes of the pelvic organs;
• hormonal imbalances;
• deficiency of group B vitamins;
• passive or excessively active lifestyle;
• such as the body's reaction to medications.

Treatment

For men, this is a rather delicate topic, which is why they prefer to remain silent. More often, they simply avoid sexual contact and shut down. Therefore, many people think about how to restore male power with the help of folk remedies. Such treatment will be sufficient if these are the first stages of impotence or when sexual dysfunction is not associated with physiological disorders. Therefore, first you need to eliminate all kinds of negative factors.

Restoring male power with the help of folk remedies is becoming more and more popular.

To improve male potency, use:

• plants with medicinal properties;
• creams and ointments made with natural ingredients;
• some foods that can increase libido;
• vitamins.

Experts recommend first balancing and enriching your diet with fresh foods. This is the main source of vitamins and useful elements. Especially in winter, it is necessary to monitor your diet to prevent the development of vitamin deficiency.

What folk remedies are taken for erectile dysfunction?

After examining and determining the cause, it must first be eliminated. And then start restoring libido. Traditional medicine knows how to restore male strength, these are decoctions of various herbs, tinctures, herbal medicines and common products that can be found in any store. Let's look at some popular recipes.

Healthy dishes:

1. Since ancient times, men have eaten nuts and honey, which is still considered a good medicine to increase potency. You need to grind the walnut well and add it to the honey. Eat delicious medicine 3 times a day, after meals. Soon the man will feel a surge of strength and improved well-being.
2. The dried fruits are soaked in sweet syrup. Next, jelly is prepared from this mixture, which quickly improves libido and blood circulation, which has a positive effect on the reproductive system. The body does not get used to this product, so you can use it regularly.
3. Eating figs is healthy; you don't need to cook them.

Decoctions:

1. Dubrovnik grass. It is very easy to prepare a decoction from it: you will need 200 ml of water and 4 teaspoons. dry grass. Mix everything, boil for 5 minutes, drink chilled 4 times a day, divide the glass into 4 portions. The herb contains beneficial elements, which is why the product helps in the treatment of prostatitis and inflammation.
2. Hawthorn decoction has a strengthening and healing effect. It is prepared in two stages, first pour cold water (3 glasses) over the fruits (3 tablespoons), leave for 8-10 hours, then cook for 7 minutes and wait for it to cool. Drink a glass of this folk remedy 3 times a day.
3. Add nasturtium seed powder to a glass of boiled water and leave for 2 hours. Then you need to strain it, the next day the product is ready for use. The course of treatment lasts 2 weeks, you need to drink half a glass in the morning and in the evening. The essential oil contained in the seeds improves blood circulation and male strength.
4. Add 5 grams of juniper bark to cold water (500 ml) and leave for 10-12 hours. After the product has infused, it needs to be boiled, brought to a boil and removed from heat after 15 minutes. The strained broth must be divided into 3 parts and drunk within 1 day. The bark of this plant is rich in useful elements, the decoction treats inflammatory processes and disinfects the bladder. Helps you relax and relieve tension.

Infusions:

1. Chop the green parsley and cilantro. Add 2 seconds to a cup. I. mix and add hot water, leave for 2 hours. The strained infusion is drunk before meals, the portion is divided into 3 times.
2. Grind lovage root, 2 tsp. Add to 500 ml of water, the product is prepared for 14 days. To obtain the desired result, you need to drink 1 dessert spoon every night. Many say that this plant is a powerful aphrodisiac. It is also used in the treatment of inflammatory diseases.
3. Herbal blend of St. John's wort, nettle and mint. 5 teaspoons of each herb are added to a liter thermos and filled with hot water. Let it ferment for 20 minutes. Then you need to strain it well and drink a glass 3 times a day.
4. To prepare the following remedy you will need fresh aloe vera juice (150 g), rosehip (100 g) and powdered parsley seeds (30 g), all added to a mixture of honey (250 g) and red wine (350 g. ). The mixture is placed in a cool, dark place for two weeks, shaking every 2-3 days. The medicine is taken one tablespoon per day 30 minutes before meals.

What plants are not recommended for men?

There are herbs that negatively affect male strength. These are plants that have a sedative effect. For example, mint and lemon balm block testosterone production and reduce libido. Tea made from these herbs is harmless to men if you drink it infrequently. Menthol can reduce sperm activity.

Calendula stimulates the production of estrogen, the female sex hormone, in both the female and male body. "Female" plants also include viburnum and oregano.

Important for men's health

If a man is negligent about his health, it will be much more difficult for him to restore libido with the help of folk remedies and even strong medications. There are several simple rules that will help a man keep his body in shape and, in case of failure, quickly restore libido.

To maintain power you need:

1. Proper nutrition. The diet should include vegetables, grains, meat (low-fat varieties), sea fish and vegetable oils.
2. Get rid of bad habits forever. Smoking and drinking alcohol negatively affect the functioning of the endocrine system and prostate.
3. To live an active lifestyle. Physical activity has a positive effect on blood circulation, especially in the pelvis and lower extremities. In order for the body to be in good shape, it is enough for a man to actively walk for about 40 minutes a day.
4. Traditional medicine is recognized as effective in treating and preventing male problems. To maintain the body, phytotherapeutics, massages, essential oils and baths with medicinal ingredients are used. It is especially important to use such procedures for elderly men as maintenance therapy.
5. Personal hygiene and clean underwear are no less important for men's health. Failure to follow these simple rules can cause inflammation of the urethra. If this problem is not treated in time, the inflammation quickly spreads to the bladder, prostate and kidneys. Therefore, a man must keep his intimate area clean. It is also useful to take a contrast shower at the end of hygiene procedures, as it improves blood circulation and increases vascular tone.
6. Timely diagnosis and treatment of inflammatory and sexually transmitted diseases.
7. Adequate sleep and the absence of stress have a positive effect on a man's emotional state, and this is associated with the physiological state, hormonal levels and immunity. Prolonged experience of negative emotions can also negatively affect male strength, making the body vulnerable to various diseases. Therefore, it is necessary to fully rest every day, sleep at least 8 hours and spend more time in nature.

There are effective folk remedies for male power, you can easily find the right one. But you shouldn't abuse it; you need to choose 1-2 most acceptable and effective ones. If you choose the right medicine, your libido will quickly return to normal.